Chasing Waterfalls        inhale + exhale

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This fall, we are inviting women to come together to support each other in cultivating a magical weekend of healing and deep connection. We will move, create, feast and laugh together. Along with several talented facilitators and teachers, Megan Pischke and Anastasia Chomlack will share their passions, stories and wisdom from their own life experiences.

Inhale + Exhale is a Harvest for the Soul.

A journey into the abundance of the Earth and the natural experiences it has to offer.​

 

A play to forage for light,

to explore the field of the spirit,

to discover the wonders around and within us.

This is an exploration of your wild heart.

An offering to your highest self.

A place to find your tribe.


 

Inhale + Exhale, 2018 will take place in gorgeous Tofino, Canada. The retreat is 100% vegetarian.

We will be offering yoga, meditation, health and belief system coaching, personal and professional development, journaling, cooking classes, stand up paddleboarding, a traditional shamanic ceremony + so much more.

You can see our sample schedule below.

We are taking a limited amount of people for this retreat. Contact us early to register.

Timeline

November 1st, Thursday

4pm Check In

5pm Welcome and Introductions

6pm Dinner

8:30pm Restorative Yoga, Set Intentions + Journaling

November 2nd, Friday

7am Optional Tea in the Woods with Meditation

8:30am Breakfast

9:30am Class - Kelly Hand

12pm Lunch

1pm Paddle Boarding, Beach Combing, Ocean Meditation

4:30pm Food Prep and Cooking Class, Discovering our

Relationships with Food and Sharing our Personal Journeys

 

6pm Journaling and Vision Boards

 

7pm Dinner

 

8pm BONFIRE + an Opportunity to Dive Deeper

November 3rd, Saturday

7am Yoga

8am Breakfast

9:30am Kelly Hand

12pm Lunch

1pm Adventure Hike in the Woods

4pm Free Time for Journaling and Vision Boards

6pm Dinner

7pm Closing Ceremony, Bonfire and Shamanic Ceremony

November 4th, Sunday

 

8am Breakfast + Hugs Goodbye

 

10am Check Out

We are taking a limited amount of people for this retreat.

For registration information and pricing, see below.

Registration + Pricing

Inhale + Exhale at The Shoreline, Tofino, 2018

Your registration includes:

 

3 nights + 2 days accommodation in Tofino

healthy + delicious meals:

3 breakfasts, 2 dinners, 2 lunches and snacks.

The entire retreat is 100% vegetarian. Vegan and gluten-free options available

 

1 cooking ‘how to’ with local chef Maria Hutchison

 

2 yoga classes with Kristin Campbell

 

1 group meditation session

 

1 group shamanism ceremony and circle with Paige Faraci and Cheryl Birarda

 

2 group coaching sessions designed to draw forth (inhale) what is exciting and alive in your own personal leadership and let go of (exhale) unnerving thought patterns and limiting beliefs

 

Speakers, discussions and experiences related to;

yoga and self care

tea and meditation

visualization techniques

values, community and opportunity in business

what living well means

personal and professional boundaries and communication

creating your vision of the future

preparing delicious + healthy food

your relationship with food

past and present power of women’s gatherings

benefits of journaling

restorative movement

 

a personal gift bag

 

photo gallery of professional images from the retreat

PRICING

$1,799

Sign up with a friend before October 15, 2018 and both receive a $50 discount

We are taking a limited amount of people for this retreat.

Contact us early to register.

Payment plans available, please inquire.

We are committed to making this work for you!